5-Day Surf, Yoga and Adventure Camp on the North Shore of Oahu, Hawaii

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Surf and yoga camp on the North Shore of Oahu Hawaii

Surfing and yoga on the North Shore of Oahu, Hawaii. Photo supplied through the camp listing.

Imagine waking up in a hale in the heart of Haleiwa town, rolling out your yoga mat on the back deck and then heading down to one of the North Shore beaches to catch a wave.

This five-day all-inclusive experience with Haleiwa Surf and Yoga Retreats combines surf lessons and sessions, daily yoga, an epic adventure day, breakfast and dinner every day and four nights of accommodation. It runs from Monday morning to Friday evening, year-round, and is designed for travelers who want to relax, reconnect and make real progress in the water.

With a maximum of five participants and coaching included in every surf session, the program gives guests plenty of time in the water while still leaving space to explore the island.

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Oahu Surf and Yoga Camp at a Glance

Location Haleiwa, North Shore of Oahu, Hawaii, USA
Duration 5 days and 4 nights
Level All levels (beginner, intermediate and advanced)
Activities 1 surf lesson, 4 surf sessions, 4 yoga sessions, 1 adventure day
Daily activity Approximately 3 hours per day
Group size Maximum of 5 participants
Instruction English
Equipment Surfing and yoga equipment included
Meals Breakfast and dinner every day
Airport transfer Included from Honolulu International Airport (HNL)
Season Runs year-round, Monday to Friday

Why Surf and Do Yoga on the North Shore of Oahu?

The North Shore of Oahu is one of the most famous stretches of coastline in the surfing world. The hale sits in the heart of Haleiwa town, with beaches, restaurants and shops just a short walk away.

Combining surfing with daily yoga helps you recover, build flexibility and stay balanced through an active week. The relaxed local pace makes it a natural fit for solo travelers, couples and small groups of friends.

The bus runs every 30 minutes up and down the North Shore, and a truck is available to rent for around $40 per day if you want to explore the island independently.

Yoga session near the beach on the North Shore of Oahu
Daily yoga balances out an active week of surfing and adventure.

Why this camp stands out

  • Maximum of five participants
  • Coaching included in every surf session
  • Four yoga sessions across the week
  • One epic adventure day exploring the island
  • Breakfast and dinner at local North Shore spots

The 5-Day Program

Day 1: Monday - Arrival and Welcome

The week begins with a flexible airport pickup, followed by an afternoon yoga session, surf theory and safety, your first surf lesson and a sunset surf session before dinner.

  • Airport pickup (flexible timing)
  • Yoga session at the beach park
  • Surf theory, ocean safety and surf lesson
  • Sunset surf session
  • Welcome dinner

Day 2: Tuesday

A relaxed day that starts with yoga on the back deck and breakfast at a local cafe, with free time in the middle of the day and a sunset surf session in the evening.

  • Morning yoga on the back deck
  • Breakfast at a local cafe
  • Free time to relax or explore
  • Sunset surf session
  • Dinner out

Day 3: Wednesday - Adventure Day

The highlight of every week is a day spent exploring Hawaii's hidden gems. Adventures rotate week to week and can include hiking, snorkeling and paddling, followed by a pizza night watching the sunset.

  • Hiking to an albatross bird sanctuary
  • Snorkeling at Sharks Cove
  • Paddling and hiking to the top of Chinaman's Hat
  • Pizza night at a special sunset location

Day 4: Thursday

An early start for a morning surf on the southwest side of the island, breakfast at a health bar, free time and then sunset yoga on the beach before dinner.

  • Early morning surf on the southwest side of Oahu
  • Breakfast at a local health bar
  • Free time
  • Sunset yoga on the beach
  • Dinner out

Day 5: Friday - Final Session and Departure

The last morning includes a yoga session, breakfast and a final surf session before packing, checkout and a flexible airport drop-off.

  • Morning yoga session
  • Breakfast
  • Last surf session
  • Packing and checkout
  • Airport drop-off (flexible location and timing)

Every schedule can shift slightly with the weather and surf conditions, and the adventure day changes from week to week.

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What Is Included?

  • 4 nights of accommodation
  • 1 private surf lesson
  • 4 surf sessions with coaching included
  • 4 yoga sessions
  • 1 epic adventure day
  • Surfboards, rash guards, yoga mats and bikes
  • Breakfast and dinner every day
  • Water, coffee and tea
  • Airport pickup and drop-off (between 9 a.m. and 9 p.m.)

What Is Not Included?

  • Flights
  • Lunch (a full kitchen and fridge space are available to use)
  • Optional activities and excursions
  • Truck rental (around $40 per day)
  • Personal travel insurance

Accommodation in Haleiwa

Guests stay in a hale with three bedrooms. One room is private with a king-size bed, the second has two twin beds, and the third is a small, cozy private nook with a twin bed. The bathroom is shared with your housemates.

The hale is in the heart of Haleiwa town, so beaches, restaurants and shops are all within easy reach after a day in the water.

Facilities and services available include:

  • Full kitchen and fridge space
  • Laundry
  • Parking lot
  • Nearby grocery shops and local services

Check-in is listed from 12:00, with check-out at 14:00. Room types range from a shared twin room to a private single room, so read the selected package description carefully before booking.

Surfer riding a wave on the North Shore of Oahu Hawaii
Small groups mean more time in the water and more personal coaching.

Meals and Eating on the North Shore

Breakfast and dinner are included every day, and the camp takes you to some of Haleiwa's best-loved local spots, from breakfast cafes and acai bowls to food trucks and seafood in the evening.

Lunch is your responsibility, but you have a full kitchen and plenty of fridge space to use. Vegetarian, vegan, gluten-free, pescatarian and other dietary requirements can be catered for if you let the organizer know when you book.

What Can You Do Outside the Sessions?

The schedule leaves free time most days to relax or explore the island. A range of optional activities can also be arranged.

Optional activities in and around the North Shore can include:

  • Massage
  • Skydiving
  • Horseback riding
  • Shark diving
  • Stand-up paddleboarding
  • Whale watching tours
  • Snorkeling with turtles
  • Hiking to waterfalls

These activities, tickets and any extra transportation are not included in the camp package.

Who Is This Camp Best For?

All Levels

The camp welcomes beginner, intermediate and advanced surfers, with a surf lesson and coaching built into the week so everyone can progress.

Solo Travelers

A shared house with a small group can be a great way to meet other active travelers, with shared twin and private single room options available.

Couples and Friends

A couples package with a private room is available, and the small group size works well for two people traveling together.

Travelers Who Want Balance

Pairing surfing with daily yoga and an adventure day suits anyone who wants an active but restorative week rather than surfing alone.

Active Travelers

Surfing and adventure days are physically demanding. Participants should be comfortable swimming and spending several hours outdoors.

How to Reach the North Shore of Oahu

The recommended airport for reaching the camp is:

  • Honolulu International Airport (HNL): approximately 35 km away

Airport transfer is included. Haleiwa Surf and Yoga Retreats will pick you up either from the airport on Monday morning or from wherever you are staying on the island of Oahu.

Pickup and drop-off are available between 9 a.m. and 9 p.m., with flexible timing and location.

Important Booking Information

The camp runs year-round from Monday to Friday. Prices vary by room type and package, so travelers need to check the live listing for the latest price and availability. Custom dates can also be arranged on request.

The listed policy requires a deposit of 100% of the total price to reserve the camp, and the deposit is described as non-refundable if the booking is cancelled.

Always review the newest cancellation policy, package details and final price before making a payment.

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Frequently Asked Questions

Is the camp suitable for beginners?

Yes. The camp welcomes all levels and includes a surf lesson plus coaching in every session, so complete beginners are supported throughout the week.

How many surf and yoga sessions are included?

The package includes one surf lesson, four coached surf sessions and four yoga sessions across the five days, plus one adventure day.

Do I need my own equipment?

No. Surfboards, rash guards, yoga mats and bikes are all included.

Are meals included?

Breakfast and dinner are included every day. Lunch is your responsibility, but a full kitchen and fridge space are available.

Is airport transportation included?

Yes. Pickup and drop-off from Honolulu International Airport (or elsewhere on Oahu) are included, between 9 a.m. and 9 p.m.

What is the adventure day?

Every Wednesday is an adventure day that rotates week to week, and can include hiking, snorkeling, paddling and other island experiences.

Can couples or friends join together?

Yes. A couples package with a private room is available, and the small group size suits people traveling together.

Can solo travelers join?

Yes. Shared twin and private single room options are available for solo travelers.


Editorial note: Camp schedules, facilities, availability, prices and booking conditions can change. Verify all important details on the booking page before reserving.

Affiliate disclosure: This post contains affiliate links. When you book through a Surf Trip Escape link, we may receive a small commission at no additional cost to you. This supports our independent travel guides and recommendations.